We offer support for youth and adults struggling with:
Individual Therapy
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Couples Therapy
Life Transitions:
Managing significant changes in your personal or professional life.
Trauma
Healing from past trauma and emotional wounds.
Addiction
Supporting recovery and overcoming dependencies.
Grief & Loss
Finding ways to cope and rebuild after loss.
Depression
Learning to cope with feelings of hopelessness, sadness and low motivation.
Anxiety
Learning to cope with intense worry, fear and uncertainty.
